Cardio Drumming | physical exercise, bucket, drum stick | Who would have thought that drum sticks, a yoga ball and a bucket would be so much fun AND provide an amazing workout?
Cardio Drumming Pop Up, Washington Street, Republic, 5 August
CARDIOSTIX CARDIO DRUMMING BUCKET BALL HAULER (this is the mesh bag on - Cardiostix
What is Cardio Drumming? - DRUM! Magazine
Cardio Drumming: Shake it Off Coach J. Hayes & C. Hayes - YouTube